Core strength exercises

Looking to improve your core strength? Check out some of our key work-out videos below. 

Core exercise - week one
Core Exercise - week one
Core Exercise - Week three
Core Exercise - Week three
Core exercise - week two
Core Exercise - Week two
Core Exercise - Week four
Core Exercise - Week four
Core Exercise - Week five
Core Exercise - Week five
COME AND JOIN US

We have multiple classes every day of the week so you can train whenever and wherever you find it easiest !

CONTACT US

For general enquiries regarding classes, licences or events please call: 07912 533164

All other queries should be directed to Chris, our Chief Instructor on:  07918 667331

Email : SRKA@aol.com

    © 2020 by Seiken Ryu Karate Association.